(re)connect with yourself and the beauty of nature
embark on a transformative 5-element journey with our yoga retreat. Explore the grounding earth, embrace fluidity in water, ignite your inner fire, breathe in the air of mindfulness, and connect with the expansive space within. This retreat blends ancient yoga practices, meditation, and holistic teachings to harmonize your mind, body, and spirit. Join us for a nourishing experience that aligns with the natural elements, guiding you towards balance and self-discovery.
the package
3 sleeps
vegan brunch & dinner
2 daily yoga classes (vinyasa & yin yoga in combination with the 5 elements)
magical cacao ceremony with music
journaling workshop
sauna, steam bath, outdoor-swimming pool
time for yourself to explore & relax or go for a scenery hike
tea, water, dried fruits & nuts
goodie bag
sutra house - an inner work space
set into a forested hillside above the Rhine valley and the village of Riehen, Switzerland, Sutra House is a sanctuary where you re-connect to your inner life. It is designed as an architectural and spiritual space for contemplation & connection, nourishing body & mind. check out this wonderful venue here.
the schedule
7:00 wake up, have some tea, time for yourself
8:00 yoga (e.g. water element flow), breathwork, guided meditation
10:15 nourishing vegan brunch
afternoon: scenery hike / journaling workshop / relax at the pool or explore the library
17:00 relaxing yin yoga, meditation
18:30 delicious vegan dinner
20:00 music / chanting / sharing circles
your hosts - carla and lea
Carla is a certified 600h yoga teacher and completed her trainings on bali. Inspired by nature, she teaches creative, embodied Flows and gentle Yin classes. Her classes fuse different styles, where presence, movement and breath are the doorway to explore the inner self. Carla's soft personality and attention to detail creates space for all students to discover, connect and find stillness within. Her classes will nourish your heart!
Lea is a certified Vinyasa and Yin Yoga teacher with a wanderlust spirit that takes her all over the world. Alongside her passion for surfing, she is doing yoga and surf retreats as well as standalone yoga retreats. Lea's vibrant and positive energy infuses every class she leads. Each session leaves you feeling rejuvenated and aligned, ready to embrace your inner light and let it shine.
pricelist
double room: CHF 850
triple room: CHF 800
single room: CHF 950
Click here to open the PDF with all the details. If you have any questions send me a message!