join us for a blissful summer day retreat in nature. take a step back from your daily life and let your inner light shine bright! we will guide you through different self healing practices to slow down, connect with your heart and simply enjoy.

root to rise retreat

• gentle yoga flow in nature

• guided meditation und journaling

• heart opening cacao ceremony

• learn about ayurvedic diet

• soul food dinner buffet

• goodie bag

your hosts - nicole and carla.

we both share our passion about a healthy, mindful lifestyle and how to create delicious and nourishing food that makes you shine from inside.

nicole is a qualified nutritionist in zurich. she loves to spend time in nature or in her kitchen, where she creates the most delicious and healthy food. check out her website: alimonia.ch

i´m carla, a certified yoga teacher and for the last years i´ve been travelling around the world and teaching in different places. i love to create a safe space for people to slow down and connect back to their heart.

details

sunday, 1st of september 2024

2:30 - 8:00 PM

walchlibachstrasse 4, 8800 thalwil (15 min from zurich)

CHF 170.00 per person

‍please contact me to sign up